Advanced. Aligned. Adapted.
Our Services
HOW IT WORKS
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Take Neurotransmitter Test
&
Schedule Consultation
Take an online assessment to find your Neurotransmitter dominance and deficiencies. This will allow Coach Bender to personalize your program according to your personality and biology. This, along with your program, will be reviewed during your 1 on 1 consultation.
Trusted By
Advanced Training Methods
Using the latest in science and industry secrets, your program will expose you to challenging and results-driven exercises. You will no longer have to wonder if what your doing works, or think of things to do at the gym. Everything is based on your goals, and the best methods to achieve them.
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Aligned Nutrition
Let's be real. Eating shouldn't be stressful, it should be mindful. Find ways for food to work for you and support your goals and lifestyle. You will receive a step by step guide of how to track what you eat, and adjust it for your training and body goals.
Adapted Individually
Every athlete is different. You should train to maximize your individual needs. Therefore, your workouts will be based on your experience, goals, and biochemistry. Receive a specialized supplementation strategy to further enhance your experience.
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