Advanced. Aligned. Adapted.
Our Services
HOW IT WORKS
2
Take Neurotransmitter Test
&
Schedule Consultation
Take an online assessment to find your Neurotransmitter dominance and deficiencies. This will allow Coach Bender to personalize your program according to your personality and biology. This, along with your program, will be reviewed during your 1 on 1 consultation.
Trusted By
Advanced Training Methods
Using the latest in science and industry secrets, your program will expose you to challenging and results-driven exercises. You will no longer have to wonder if what your doing works, or think of things to do at the gym. Everything is based on your goals, and the best methods to achieve them.
Impact-Site-Verification: af460f3e-76da-48bc-874f-523ed7b57a3e
Aligned Nutrition
Let's be real. Eating shouldn't be stressful, it should be mindful. Find ways for food to work for you and support your goals and lifestyle. You will receive a step by step guide of how to track what you eat, and adjust it for your training and body goals.
Adapted Individually
Every athlete is different. You should train to maximize your individual needs. Therefore, your workouts will be based on your experience, goals, and biochemistry. Receive a specialized supplementation strategy to further enhance your experience.
@BenderAthleticClub
“Coach Bender is one of the most educated and experienced trainers that I have the pleasure of knowing. His reputation for improving performance and resume speak for themselves. No matter the sport, goal, or obstacle, he will help identify the missing pieces in your fitness journey. Coach Bender is the trainer for you!"
Brandon Gonzalez
Strength Coach and Fitness Instructor
Barry's Bootcamp
Check out our free E-book!
GET IN TOUCH
I'd love to hear from you.
